7 Ways Diabetes Can Undermine Your Oral Health (and What to Do About It)

If you’re one of the over 10% of Americans who live with diabetes, prioritizing your oral health may be more important than you realize.

While many people with diabetes lead long, healthy lives, the disease can undermine your oral health by raising your risk for specific challenges. 

Our expert team at Swinney Dental in Tyler, Texas, provides a range of dental procedures and comfortable care for kids and adults with diabetes. 

In honor of National Diabetes Month, we compiled the following information to help you make the most of your oral health while you manage the disease.

How diabetes affects mouth bacteria

Bacteria in your mouth play an important role in your oral health. The “good” bacteria aid in digestion and help regulate your mouth’s pH level. The “bad” bacteria produce acids that damage your teeth and make way for decay and gum disease. 

When you have diabetes, especially unmanaged diabetes, your body’s intensely inflammatory responses to mouth bacteria can fuel a variety of problems. 

Oral health issues are common with diabetes

The inflammatory responses of diabetes can disrupt your oral health by raising your risk for: 

1. Burning mouth syndrome (burning sensations)
2. Cavities
3. Dry mouth
4. Halitosis (bad breath)
5. Oral thrush (a fungal infection)
6. Gum disease
7. Tooth loss

You might also experience slow wound healing in your mouth. This may stem from poor blood circulation, a weakened immune system, or impaired cell function from high blood sugar.

Managing your oral health with diabetes

High blood sugar worsens bacterial buildup and inflammation. Staying on top of your blood sugar health through smart habits, like eating a diabetes-friendly diet, exercising regularly, and taking your medication as prescribed, can help guard against these issues.

Gum disease is especially important to avoid, as it can not only lead to tooth loss but also make it harder to control your blood sugar. The infected tissue of gum disease can spike your blood sugar, inviting even more inflammation. 

To prevent gum disease and boost your overall oral health, schedule routine cleanings. Meanwhile, brush your teeth at least twice a day and floss well at least once per day. 

Other helpful habits include using a quality mouthwash, switching to an electric toothbrush, and avoiding smoking. If you use a non-electric toothbrush, replace it every 3-4 months or whenever it seems dirty or worn out.

To get personalized oral health tips or get on track with your preventive exams or treatments, contact Swinney Dental today. Our compassionate team is eager to help.